”Finally…a Lasting Solution for Deep Satisfying Sleep Without Drugs or Pills…So You Can Feel Younger and More Alive!”
Dear Friend,
Maya Durie
M.Ed, CMT
I know how difficult it can be to drag through your day when you’re feeling drained and sleep-deprived.
I also know what it’s like to dread going to bed because you’re afraid you’ll end up lying awake half the night, feeling restless and uncomfortable.
Do any of these describe what you’re going through?
“I can’t fully function at work because I’m so drowsy and foggy- headed.”
“It’s hard to focus on what I’m doing…my memory isn’t as good as it used to be.”
“Things upset me more than they used to. I feel crabby and irritable.”
“I’m often too tired for intimacy; my relationship with my partner is suffering as a result.”
“I get sick more often than I used to.”
“I don’t have enough energy to spend quality time with my kids or family.”
You are not alone in your struggles with sleep!
Women’s health expert Dr. Christiane Northrup says up to 40% of women have sleep disorders and are far more likely than men to have insomnia after the age of 35.
Scientific evidence says the average adult requires about 8 hours of sleep per night…many women need up to 10 hours per night during midlife. Your brain keeps an exact accounting of how much sleep you have lost, and this lost sleep must be paid back.
Researcher Dr. William Dement calls it our “sleep debt.” As this debt grows, our energy, mood, ability to think clearly, motor coordination and reaction time are all compromised.
Did you know sleep patterns change for women between the ages of 35 and 60?
Women reaching midlife experience hormonal changes that directly affect their sleep.
They typically need more sleep than before, have difficulty falling asleep or staying asleep during the night, or they don’t feel refreshed when they wake up in the morning.
Not getting enough quality sleep can disrupt your life in many ways…here’s how:
- Your immune system is weakened
- You get sick more often
- You have more mood swings
- You’re short tempered
- You’re tired and dragging through life
- Your libido is lower
“I can relate…sleeping problems made me want to give up and crawl into a dark hole…”
In 1991, I was 40 years old and starting to see the signs of peri-menopause. I was having trouble falling asleep at night. My mind would race, fretting about my to-do list.
I finally had to sleep in a separate room because my husband’s snoring felt like fingernails on a chalk board. I felt terrible because he felt rejected. It really had an impact on our intimacy.
During the day, I got easily upset over the slightest things. I was even afraid to drive sometimes because I might nod off at the wheel!
“I realized I couldn’t go on like that. I had to find a solution…”
Over the next 15 years, I studied many natural and holistic healing techniques which have helped me understand the mind’s role in sleeping problems.
I became a certified massage therapist, movement educator and body-mind awareness teacher.
One of the tools I developed is a unique form of massage that re-trains the nervous system so you can get to sleep and stay asleep more easily.
The other tool I developed is called DurieFlow Body-Centered Meditation. It involves breath and movement to calm your mind and body when you need it most. You can benefit from this technique during the day when you’re stressed out or at night when your mind is in overdrive.
Now I sleep soundly and have more energy and joy for life than when I was in my 30’s.
People even say I look like I’m in my 30’s, and I just turned 58!
I want more women to experience the benefits that I’ve received, so they can feel younger and enjoy life again.
That’s why I created a special program to help women have deep, satisfying sleep.
4 Juicy Benefits of My Services
- Feel refreshed and more energetic during the day so you can lead a more productive life
- Think more clearly and have a more reliable memory
- Improve your intimacy with your partner
- Gracefully cope with the ups and downs of life so you can have better quality relationships
“After a session with Maya, I felt so deeply relaxed that I slept soundly for several nights!”
Barbara Nova, Psychologist |
“I've had sleep problems for about 10 years and have tried various sleep-inducing methods with no consistent results. After a session with Maya, I felt so deeply relaxed that I slept soundly for several nights. I woke feeling a sense of joy, deep well-being and refreshment. I would highly recommend Maya's work…it gives me hope that I won't have to live with troubled sleep for the rest of my life!” |
“I sleep amazingly after my sessions with Maya…I can get up earlier and be more productive.”
Michelle DeBerge, Divorce Coach |
“I had trouble sleeping. I was waking up often in the middle of the night. Many times I would find myself sleeping sitting up and it was uncomfortable. I would wake up feeling low energy. I went to Maya to try her DurieFlow Method. She worked on me in such a sacred and safe way. That night I slept better than I ever had. I actually slept through my alarm! I continue to work with Maya because the DurieFlow Method has great results. I now sleep through the night and wake up fully rested, excited about my day!” |
"Even after my first appointment with Maya, I felt my body release a lot of stress."
Julia Nyman |
“When I met Maya I was a bundle of stress. It was affecting my body and my sleep; my energy levels were up and down in spikes. Maya’s unique style of massage creates a sense of calm and bliss. Even after my first appointment with her I felt my body release a lot of stress. I felt more limber and just plain happier. I used to wake up often the night before an important meeting for fear I wouldn’t hear my alarm, but now that I have been working with Maya, I am able to relax into sleep and trust I will wake up refreshed and on time. The DurieFlow Method has changed my life. I am a much calmer person thanks to Maya!” |
What’s The Next Step?
For a limited number of people, I’m offering a $50 gift certificate, good toward the cost of my DurieFlow Method for Satisfying Sleep starter package, which includes:
- A 4-Page Awareness Guide
- 30-Minute Mentoring Session
- 60-minute DurieFlow Massage and Energy Healing
The total value of this package is $149.
With my gift certificate, you can sign up for only $99.
Results my clients have experienced from this Starter Package:
- Sleep soundly for the first time in a long while
- Understand how sleeping problems are deeply impacting your life, and what you can do to start creating a lasting solution
- Feel relief that you’re not alone and there’s a real way to get help without medication
Right now is a precious moment in your life…
You’re entering a new, exciting phase of self-discovery. This is a time to embrace your true self and give her a voice. You need plenty of energy and enough sleep!
I am delighted and honored to help you thrive during this rich time of transformation.
Please call me or email me to schedule your session before my schedule gets filled up. I can only offer 8 Satisfying Sleep Starter Packages per month.
~ No-Risk Reservation Form ~
“Yes! Maya, I’m very interested in your services.
By filling out this form, I give Maya permission to contact me. I know that I am not obligated to become a client.
Maya will answer any questions I may have and if it’s the right fit, we will schedule my Satisfying Sleep Starter Package appointment at a time that works for both of us.
***I know that my contact information will be kept private and confidential. Maya does not rent, sell or trade her contacts with anyone.”
Thank you for completing this form. I will contact you soon!
I look forward to helping you sleep soundly for a more satisfying life.
If you have more questions about whether this could be a good fit for you, please call me.
Maya Durie M.Ed, CMT
maya@mayadurie.com
415-381-6292
Wishing you peaceful sleep |
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P.S. You AND your family will benefit as you regain your zest for life! This is a gift for them too. Click here to get started today!
Maya Durie M.Ed, CMT
Massage Therapist and Sleep Mentor
Willow St Suite 5
Mill Valley, CA 94941
maya@mayadurie.com
415-381-6292